Nora TKD
Nora TKD
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Adidas 10k Paris 2024 Vlog
I hope that you will all like the video! Make sure that you have SUBSCRIBED ❤️ to my channel and your notification bell is switched on 🛎so that you know the moment I have uploaded a new video!
🥋Nora Csiszar is a 4th Dan black belt ITF Taekwon-do International Instructor.
📸 Follow my Instagram | noracsiszar01
***
DISCLAIMER:
It is strongly recommended that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge the channel from any and all claims or causes of action, known or unknown, arising out of the channel's negligence.
Please see a certified Master Instructor ( 사범님 sabeomnim ) for training. Proper guidance and instructions are needed to ensure safe training.
Переглядів: 141

Відео

Taekwon-do 170th IIC in Vienna (2023 Nov 17-19.) VLOG
Переглядів 4316 місяців тому
Taekwon-do 170th IIC in Vienna (2023 Nov 17-19.) VLOG
3 Basic Taekwon-do Kick Drills - Follow Along
Переглядів 1,1 тис.10 місяців тому
3 Basic Taekwon-do Kick Drills - Follow Along
Outdoor Taekwon-do Practice 👊🏻 Basic Closed-Hand Strikes Punches
Переглядів 65010 місяців тому
Outdoor Taekwon-do Practice 👊🏻 Basic Closed-Hand Strikes Punches
Punching Bag Practice 🥊
Переглядів 50410 місяців тому
Punching Bag Practice 🥊
ITF Taekwon-do Coaches Conference 2023 Limerick, Ireland
Переглядів 37610 місяців тому
ITF Taekwon-do Coaches Conference 2023 Limerick, Ireland
Quick warm up & stretching session under a cherry blossom tree
Переглядів 584Рік тому
Quick warm up & stretching session under a cherry blossom tree
Taekwon-do Tornado 360 Kick Practice - Step by Step Guide
Переглядів 1,7 тис.Рік тому
Taekwon-do Tornado 360 Kick Practice - Step by Step Guide
Taekwon-do Side Kick (Yop Chagi) Practice - Step by Step Guide
Переглядів 1,5 тис.Рік тому
Taekwon-do Side Kick (Yop Chagi) Practice - Step by Step Guide
Taekwon-do Roundhouse Kick (Dollyo Chagi) Practice - Step by Step Guide
Переглядів 1,7 тис.Рік тому
Taekwon-do Roundhouse Kick (Dollyo Chagi) Practice - Step by Step Guide
Taekwon-do Front Kick (Ap Chagi) Practice - Step by Step Guide
Переглядів 1,3 тис.Рік тому
Taekwon-do Front Kick (Ap Chagi) Practice - Step by Step Guide
Tonfa Practice - How to use use the Tonfa
Переглядів 825Рік тому
Tonfa Practice - How to use use the Tonfa
Taekwon-do Knifehand Strikes - Practice
Переглядів 480Рік тому
Taekwon-do Knifehand Strikes - Practice
Taekwon-do Blocks - Practice
Переглядів 357Рік тому
Taekwon-do Blocks - Practice
Taekwon-do Punches - Practice
Переглядів 543Рік тому
Taekwon-do Punches - Practice
Taekwon-do Kicking Practice (full version)
Переглядів 708Рік тому
Taekwon-do Kicking Practice (full version)
Taekwon-do Practice: basic punches & blocks👊🏻🥋
Переглядів 833Рік тому
Taekwon-do Practice: basic punches & blocks👊🏻🥋
10 km Run - Paris Centre 2022
Переглядів 169Рік тому
10 km Run - Paris Centre 2022
Century Wavemaster Free-Standing Bag Kick REVIEW / TEST - is it good for Taekwon-do?
Переглядів 2,4 тис.Рік тому
Century Wavemaster Free-Standing Bag Kick REVIEW / TEST - is it good for Taekwon-do?
Martial Art Philosophy - Tonfa demonstration
Переглядів 647Рік тому
Martial Art Philosophy - Tonfa demonstration
My First 16 km Run - Paris to Versailles!
Переглядів 562Рік тому
My First 16 km Run - Paris to Versailles!
Practice with me! 500 kicks / 30 min kicking exercise
Переглядів 1,6 тис.Рік тому
Practice with me! 500 kicks / 30 min kicking exercise
Fundamental Taekwon-do Punching Practice
Переглядів 606Рік тому
Fundamental Taekwon-do Punching Practice
Quick TKD Kicking / Practice with Me!
Переглядів 1,2 тис.Рік тому
Quick TKD Kicking / Practice with Me!
Quick Punching Practice / Jab, Hook, Uppercut, Backfist
Переглядів 1,9 тис.Рік тому
Quick Punching Practice / Jab, Hook, Uppercut, Backfist
Different Taekwon-do Organisations + Styles Explained / ITF - WT - ATA comparison
Переглядів 26 тис.Рік тому
Different Taekwon-do Organisations Styles Explained / ITF - WT - ATA comparison
Mental Effects of Practicing Martial Arts / Taekwon-do 🥋
Переглядів 937Рік тому
Mental Effects of Practicing Martial Arts / Taekwon-do 🥋
Tonfa Practice - Basics, step by step moves
Переглядів 1,1 тис.Рік тому
Tonfa Practice - Basics, step by step moves
My 10km Race in Paris / Adidas 10 km / Run for the Oceans
Переглядів 356Рік тому
My 10km Race in Paris / Adidas 10 km / Run for the Oceans
The composition of Taekwon-Do / Taekwon-do Goosong
Переглядів 492Рік тому
The composition of Taekwon-Do / Taekwon-do Goosong

КОМЕНТАРІ

  • @riverflowsinafrica7534
    @riverflowsinafrica7534 23 хвилини тому

    Thank you so much. I have to break boards for a demonstration and I was beginning to feel really anxious.

  • @annieparsons
    @annieparsons 15 годин тому

    I’m here for self defences

  • @phillario9989
    @phillario9989 4 дні тому

    Complimenti. Ma Sei italiana? Il tuo inglese suggerisce cio..

    • @NoraTKD
      @NoraTKD 3 дні тому

      @@phillario9989 grazie mille! No, sono Ungherese

    • @phillario9989
      @phillario9989 3 дні тому

      @@NoraTKD ero convinto fossi italica. ho appena preso 2 tonfa. Spettacolo

  • @imadali8705
    @imadali8705 4 дні тому

    I love martial arts

    • @NoraTKD
      @NoraTKD 3 дні тому

      @@imadali8705 yay! 😊🥋👊🏻

  • @MadutDeng-sz4vo
    @MadutDeng-sz4vo 6 днів тому

    Beginning of taekwondo

  • @vetampa
    @vetampa 11 днів тому

    I'll be attending this September!

    • @NoraTKD
      @NoraTKD 9 днів тому

      Which IIC are you going to go to?

    • @vetampa
      @vetampa 9 днів тому

      @@NoraTKD Finland

    • @NoraTKD
      @NoraTKD 8 днів тому

      @@vetampathat is awesome! You will have a great time😊

  • @eastcoasttaekwondo330
    @eastcoasttaekwondo330 11 днів тому

    I attended the final ceremony for GM Kim Bok Man and have started to learn some history on him. I would love to see some information researched and shared to make sure i'm (we all) are on the right page of history. I have heard he had created about half of our forms from ITF.

    • @NoraTKD
      @NoraTKD 3 дні тому

      @@eastcoasttaekwondo330 oh that must have been interesting! I know some about the history of Taekwon-do but others probably know more and most of it is written in Korean which needs proper translation.

    • @normanwrigley6379
      @normanwrigley6379 3 дні тому

      @@NoraTKD or if you need to avoid links, search for Master Hodson's "Black Belt Interviews" and look for Master Bok Man Kim

  • @scottreid1028
    @scottreid1028 12 днів тому

    Hi there, I plan on doing this in the morning before exercising. Is that ok? SUBSCRIBED ❤

  • @joywong23
    @joywong23 21 день тому

    Well said, thanks.

  • @Samissexy
    @Samissexy 23 дні тому

    Im doing my black belt grading tomorrow 🤞🤞😅

  • @lukep504
    @lukep504 29 днів тому

    I am a red belt decided in ATA, and state champion this year in multiple areas. Sparing, combat weapon sparing, traditional forms, creative forms, xtream forms, traditional weapon ( mine is the sword), creative weapons, and xtream weapons. Some parts are all in traditional forms of form and weapon. The other are the students imagination to create thier own form to present. The xtream forms and weapons allow acrobatics and weapon releases from body. Excellent video.

    • @NoraTKD
      @NoraTKD 29 днів тому

      Thank you for sharing your experience doing ATA! Awesome job! 👊🏻🥋

    • @DarkLordSwoledemort
      @DarkLordSwoledemort 26 днів тому

      Wow ata has changed a lot since I got my belts there 30 years ago. They always varied quite a bit between schools though.

  • @jancineilorcullo3853
    @jancineilorcullo3853 29 днів тому

    It took me months to do this technique 😊

    • @NoraTKD
      @NoraTKD 29 днів тому

      Great job 👊🏻🔥

  • @Moonshine-pg3ck
    @Moonshine-pg3ck Місяць тому

    Thank you! This was very helpful!

    • @NoraTKD
      @NoraTKD Місяць тому

      You are welcome! Thank you for watching!

  • @aliyahsky1
    @aliyahsky1 Місяць тому

    Hi Nora how was your experience at the Yun-tai school in China ? Do u recommend any school there for Tia chi and Qi Gong ??? Thanks 🙏🏻

  • @ScarlettMerrick
    @ScarlettMerrick Місяць тому

    I am a green belt 6th gup at Maestas Taekwondo. And this video helped me so much with packing and organizing!!!

    • @NoraTKD
      @NoraTKD Місяць тому

      Oh that is great, glad to know that! 😊keep up the good work!

  • @antoniocoburn5265
    @antoniocoburn5265 Місяць тому

    So that’s what you call it, Tonfa. Thanks for the lesson.

  • @szszszsz95395
    @szszszsz95395 Місяць тому

    Eum. Not Yin. Not Ying.

  • @HappyBloomingFlower-xb4cv
    @HappyBloomingFlower-xb4cv Місяць тому

    Thank you

  • @d3ltaking419
    @d3ltaking419 Місяць тому

    I started taekwondo in November of 2023 however I broke a toe while doing it. I twisted my foot in a wrong way causing my toe to crack. I was off for 2 months I came back in January of 2024 still with my white belt. Fast forward I skipped two belts I skipped yellow one and this past week I skipped green one. I now hold a green two belt. I almost gave up doing taekwondo due to my toe injury. I focused more so now then ever before I don’t see myself skipping blue one just because I was told by my grandmaster that it would require for me to perform pompsi 4 and 5 along with some spin kicks.

    • @NoraTKD
      @NoraTKD Місяць тому

      Oh I am sorry to hear about your setbacks! But you are practicing one of the five tenets of Taekwon-do which is Perseverance - keep going! I am so glad that you did not give up and you went back doing Taekwon-do again and you were able to do it so well that your master decided to grade you! Blue belt will be more difficult so don’t worry just take your time and do your best!

    • @d3ltaking419
      @d3ltaking419 Місяць тому

      @@NoraTKD thank you and yes it was at first very discouraging and disappointing. The fact that I was able to keep back up and not give made me stronger in a sense. I do realize blue will be much more tougher. I also have my first taekwondo tournament coming up in June the 2nd I’m a bit nervous but confident at the same time if that makes any sense? I’m enjoying the journey towards getting my black belt and beyond than just getting through belt itself. I believe it’s the journey not the end goal that is the most enjoyable in life take care.

    • @NoraTKD
      @NoraTKD Місяць тому

      @@d3ltaking419yes the joy is in the journey😊keep up the good work!👊🏻🥋

  • @alifarhadi-WTO
    @alifarhadi-WTO Місяць тому

    Speak a lot just do it 😊

  • @mojalefasetlai4763
    @mojalefasetlai4763 Місяць тому

    wta & ata

  • @BesergamLuan
    @BesergamLuan Місяць тому

    good👊

  • @Miray-dd7gd
    @Miray-dd7gd Місяць тому

    Yanlis vuruyor on ayagi olmaliydi ama cok guzel atiyor❤😂

  • @meaganjones8943
    @meaganjones8943 2 місяці тому

    You helped me to i just started taekwondo and i was so contused im on white belt

  • @CompetitiveWingChun
    @CompetitiveWingChun 2 місяці тому

    Uechi Ryu Karate or Wing Chun for self defense. taekwondo for a workout to lose weight. Ninpo if your fantasy is to be like a ninja. Aikido if you like flowing circular movements when throwing someone. Brazilian Jiu Jitsu or Wrestling if you love grappling. Boxing if you love punching. yang style taichi if you want an awesome taichi style

  • @deestils3011
    @deestils3011 2 місяці тому

    Hi Nora, thanks for such an informative video. This has helped me improve my breaking. Side question, how do u keep your hair so neatly sleek back whilst training? I struggle to keep my out of my face when I train

    • @NoraTKD
      @NoraTKD Місяць тому

      Thank you very much! I try to keep it in a ponytail, so it does not get in my face (too much). You can also try a headband see if that works for your hair!

  • @rockingrainbow1117
    @rockingrainbow1117 2 місяці тому

    Congrats 🎉 Keep it up 💯 💪 👌 👏

    • @NoraTKD
      @NoraTKD Місяць тому

      Thank you very much😊

  • @rockingrainbow1117
    @rockingrainbow1117 2 місяці тому

    Thankyu so much, helped me a lot. I'm your new subscriber; yellow belt 💛 ✨️

    • @NoraTKD
      @NoraTKD Місяць тому

      Awesome🎉keep up the good work and practice!

  • @gheorgemotoianu2003
    @gheorgemotoianu2003 2 місяці тому

    Taekwon-do is my life

  • @MichaelTroyPianist
    @MichaelTroyPianist 2 місяці тому

    Loved this video! Well done!👊🏼☯️🇰🇷

  • @sureshsondho3241
    @sureshsondho3241 2 місяці тому

    Taekwondo sir

  • @user-gs6hk7go7b
    @user-gs6hk7go7b 2 місяці тому

    My grandmaster is Clint Robinson out of Sacramento

  • @user-gs6hk7go7b
    @user-gs6hk7go7b 2 місяці тому

    Awesome teacher in Taekwondo

  • @excaliburcrandall1811
    @excaliburcrandall1811 2 місяці тому

    ua-cam.com/video/bstx9TGCjqg/v-deo.html 🤺

  • @maccliff2115
    @maccliff2115 3 місяці тому

    Charyot: Attention Kyong-Ye: Bow Junbi: Ready Si-Jak: Start Guman: Stop Pharo: Return Sheeyeo: Relax

  • @jamesau4135
    @jamesau4135 3 місяці тому

    WT and ATA suck. ITF is the best

  • @113uineo
    @113uineo 3 місяці тому

    I am going to start Martial arts in 6 months i want to choose Karate(Kyokushin or Gojryu karate )and wrestling (free style or Catch or Greco) after 8 months after doing them then also adding Judo and Boxing

  • @Vihaanvihaan3124
    @Vihaanvihaan3124 3 місяці тому

    My name is Vihaan

  • @k90rbitrescue
    @k90rbitrescue 3 місяці тому

    Nightsticks are weighted differently than tonfa don't confuse the two tone for the weight is centered around the handle nightstick weight is evenly distributed

  • @optimusmaximus9646
    @optimusmaximus9646 3 місяці тому

    I also trained in ITF in the late 1970s and through the 1980s. Got as high as second degree black belt then gave it all away when TKD became an Olympic sport....which basically killed it. But that’s just my not-so-humble opinion. Our chief instructor was a former All Army Korean Champion and the style he taught reflected his army training. We never had the sine wave in our patterns, but had to keep our head at the same level. Bobbing up and down looks stupid and serves absolutely no purpose. If people knew anything about physics they would know that the energy that is put into the vertical direction by moving up and down has a zero component in the horizontal direction. So why do it? I think some "bright" spark just dreamt it up one day, thought it was a good idea and the mindless masses just went along with it without questioning in first.

  • @kempoonetwog712
    @kempoonetwog712 3 місяці тому

    Hi! I have just started doing this technique with a punch and yes I tell you. It's not easy. After a few tries I was able to snuff out the candle. I was also experimenting on open hand strikes as well. Knife hand being the most difficult. I found that the Palm or Palm Heel, Back Hand and Back of the wrist strike a bit easier. Thanks for the tutorial. 🙏🏼🥋🖤💕👍🏼 Anthony

    • @NoraTKD
      @NoraTKD 29 днів тому

      That is awesome🎉great job👊🏻🔥I should definitely try it with different techniques too

  • @daffarafero9541
    @daffarafero9541 3 місяці тому

    nice

  • @blaa443blaa2
    @blaa443blaa2 3 місяці тому

    Traditional taekwondo wasn't developed by Choi hong Hi . He was merely one of the developers among many. These kinds of outrageus claims make me dislike itf taekwondo Also, WT taekwondo also includes all those aspects you mention: forms, board breaking, forms, self defence and one to three step sparring! Only difference is that WT has different set of tournament rules and doesn't include sine-wave, theory of force or the breathing technique . It is based on sport science It is a shame that WT style doesn't in itself produce efficient fighters anymore. You have to complement it with something that includes throws and punches to the face.

  • @blaa443blaa2
    @blaa443blaa2 3 місяці тому

    No matter how much I study the history of taekwondo, I still can't find the solution to the question, what makes it stand out from other arts like muay thai, various kung fu styles and various styles of karate, which have much more solid lineage and longer history than taekwondo. It looks like a more superficial version of both karate and kung fu which has lost a lot of meaning It didn't form organically, but was formed as a nationalistic project. Korean karate This is a crucial question for me cause I'm on road to be taekwondo instructor

  • @oniteprompt2976
    @oniteprompt2976 3 місяці тому

    This is the best directional martial arts video Ive seen on here

    • @NoraTKD
      @NoraTKD 3 місяці тому

      Thank you very much!😊

  • @nnamdiuyalorjr2896
    @nnamdiuyalorjr2896 3 місяці тому

    You are an extraordinary woman and Taekwondo master, Nora. You have limitless potential to become an internationally grandmaster.👍🏾

  • @WattieWatt1523
    @WattieWatt1523 3 місяці тому

    Thank you! I needed this

  • @ahmedgomaa5272
    @ahmedgomaa5272 3 місяці тому

    Is the Kihap only for demonstrations and competition or it have a use in self defense

    • @NoraTKD
      @NoraTKD 3 місяці тому

      Great question! Check out this video for more in-depth explanation: ua-cam.com/video/QQ2AFN-ieRI/v-deo.htmlsi=lR1gx2ZYo7WxI4O1

  • @alminmehmedovic1769
    @alminmehmedovic1769 3 місяці тому

    ❤❤❤❤

  • @jeremrock3274
    @jeremrock3274 3 місяці тому

    That's looks like a karate kata technique.